Finally getting time to go down the seed oil rabbit hole in depth. This video explains that seed oils are the leading cause of obesity and chronic disease. It causes heart disease, diabetes, cancer, ect. Graphic shows the leading causes of death in US. over the last century. Completely eye opening. I will be home making all my foods from now on and have already started looking how to make diff recipes of my fav things. Necessary lifestyle change. Explained in this video: https://youtu.be/7kGnfXXIKZM
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Do y’all know any books that cover this scenario? I know I can just loan against it but I don’t really necessarily want to be in a debt loop.
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